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<channel>
	<title>My Organic Day</title>
	<link>http://myorganicday.com</link>
	<description>Explore San Francisco Bay Area's hot spots for organic and sustainable living</description>
	<pubDate>Wed, 08 Oct 2008 05:45:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
	<language>en</language>
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		<title>Sigona&#8217;s in Redwood City - A local and organic grocery find</title>
		<link>http://myorganicday.com/2008/10/07/sigonas-in-redwood-city-a-local-and-organic-grocery-find/</link>
		<comments>http://myorganicday.com/2008/10/07/sigonas-in-redwood-city-a-local-and-organic-grocery-find/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 05:45:55 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Markets]]></category>

		<category><![CDATA[Money Saving Tips]]></category>

		<category><![CDATA[Peninsula]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/10/07/sigonas-in-redwood-city-a-local-and-organic-grocery-find/</guid>
		<description><![CDATA[
 I spent last Saturday shopping for food. Started at the Redwood City Farmer&#8217;s Market, then Sigona&#8217;s, a local market in Redwood City and then Trader Joe&#8217;s. I later went to Rainbow Grocery in San Francisco.
The verdict? Sigona&#8217;s is one of the best markets on the Peninsula if you are looking for great value on local, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.sigonas.com/assets/sigonas_logo.jpg" height="88" width="219" /></p>
<p> I spent last Saturday shopping for food. Started at the Redwood City Farmer&#8217;s Market, then <a href="http://www.sigonas.com">Sigona&#8217;s</a>, a local market in Redwood City and then Trader Joe&#8217;s. I later went to Rainbow Grocery in San Francisco.</p>
<p>The verdict? Sigona&#8217;s is one of the best markets on the Peninsula if you are looking for great value on local, organic produce. For less than $60, we got over 15 vegetables and fruits, mostly organic, mostly local, plus organic Rocky chicken (much better quality than the Trader Joe&#8217;s organic chicken) plus Strauss nonfat milk. Organic bell peppers at less than $2/lb. This was way cheaper than even conventional prices at the Redwood City farmer&#8217;s market. No crowds in the store. Friendly staff. I think the prices at Sigona&#8217;s Redwood City location is way cheaper than the one at Stanford Shopping Center. Checkout Sigona&#8217;s sometime if you&#8217;re looking for a good market on the Penisula.</p>
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		<title>Edible Schoolyard by Alice Waters in Berkeley</title>
		<link>http://myorganicday.com/2008/10/03/edible-schoolyard-by-alice-waters-in-berkeley/</link>
		<comments>http://myorganicday.com/2008/10/03/edible-schoolyard-by-alice-waters-in-berkeley/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 04:48:32 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[East Bay]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/10/03/edible-schoolyard-by-alice-waters-in-berkeley/</guid>
		<description><![CDATA[
I spent a sunny afternoon at Alice Waters&#8217; famous Edible Schoolyard garden at the Martin Luther King Junior Middle School in North Berkeley. After going to a friend&#8217;s BBQ in the neighborhood, my sister in law brought me to the school with the beautiful garden. I was so excited to see it. I saw one [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://farm1.static.flickr.com/61/216623308_ea055e3004.jpg?v=0" height="305" width="409" /></p>
<p>I spent a sunny afternoon at Alice Waters&#8217; famous <a href="http://edibleschoolyard.org">Edible Schoolyard</a> garden at the Martin Luther King Junior Middle School in North Berkeley. After going to a friend&#8217;s BBQ in the neighborhood, my sister in law brought me to the school with the beautiful garden. I was so excited to see it. I saw one acre of organic veggies of all types, from kale to corn to beautiful flowers. Even a pen of free range chicken in the back and a outdoor oven. I was so impressed by Alice Waters&#8217; work. The food feeds the students, while teaching them how to garden and cook. This is the kind of school that I would like to go to!</p>
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		<item>
		<title>A green bachelorette in Costanoa</title>
		<link>http://myorganicday.com/2008/09/30/a-green-bachelorette-in-costanoa/</link>
		<comments>http://myorganicday.com/2008/09/30/a-green-bachelorette-in-costanoa/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 03:50:30 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Hiking]]></category>

		<category><![CDATA[Peninsula]]></category>

		<category><![CDATA[Weekend Trips]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/09/30/a-green-bachelorette-in-costanoa/</guid>
		<description><![CDATA[
My sister hosted a fabulous weekend long bachelorette trip at Costanoa. We rented three canvas family cabins with bonfires for each one. We hiked to the ocean along the sandy bluffs, ate at their restaurant, and had a bbq on their lawn. Costanoa is a beautiful retreat located on the coast near Highway One in [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://sanfrancisco.apartmenttherapy.com/images/uploads/8-23-costanoa.jpg" height="468" width="340" /></p>
<p>My sister hosted a fabulous weekend long bachelorette trip at <a href="http://costanoa.com">Costanoa</a>. We rented three canvas family cabins with bonfires for each one. We hiked to the ocean along the sandy bluffs, ate at their restaurant, and had a bbq on their lawn. Costanoa is a beautiful retreat located on the coast near Highway One in Pescadero, right between Half Moon Bay and Santa Cruz. Think of this place as luxury camping, with a warming hut and nice bathrooms with saunas. We also hung out in the hot tub area and then karaoked through the rest of the night.</p>
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		<item>
		<title>Organic finds in Half Moon Bay</title>
		<link>http://myorganicday.com/2008/08/07/organic-finds-in-half-moon-bay/</link>
		<comments>http://myorganicday.com/2008/08/07/organic-finds-in-half-moon-bay/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 07:47:55 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Markets]]></category>

		<category><![CDATA[Peninsula]]></category>

		<category><![CDATA[Restaurant]]></category>

		<category><![CDATA[half moon bay]]></category>

		<category><![CDATA[market]]></category>

		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/08/07/organic-finds-in-half-moon-bay/</guid>
		<description><![CDATA[ The quaint seaside Peninsula town of Half Moon Bay has a brand new organic and natural food supermarket called New Leaf Community Market near the intersection of 92 and highway 1. It&#8217;s a local version of a large scale natural food market, like a Whole Foods for Half Moon Bay. This recently opened a [...]]]></description>
			<content:encoded><![CDATA[<p> The quaint seaside Peninsula town of Half Moon Bay has a brand new organic and natural food supermarket called <a href="http://newleaf.com" target="_blank">New Leaf Community Market</a> near the intersection of 92 and highway 1. It&#8217;s a local version of a large scale natural food market, like a Whole Foods for Half Moon Bay. This recently opened a couple months ago.</p>
<p><a href="http://myorganicday.com/wp-content/uploads/2008/08/92jhf9a7lhwd8j5kgjswwhs8dk10djhc.jpg" title="New Leaf Community Market"></a></p>
<p style="text-align: left" align="left"><a href="http://myorganicday.com/wp-content/uploads/2008/08/92jhf9a7lhwd8j5kgjswwhs8dk10djhc.jpg" title="New Leaf Community Market"></a></p>
<p style="text-align: center"><a href="http://myorganicday.com/wp-content/uploads/2008/08/92jhf9a7lhwd8j5kgjswwhs8dk10djhc.jpg" title="New Leaf Community Market"><img src="http://myorganicday.com/wp-content/uploads/2008/08/92jhf9a7lhwd8j5kgjswwhs8dk10djhc.jpg" alt="New Leaf Community Market" height="123" width="382" /></a></p>
<p style="text-align: left" align="left">My fiance and I took a nice tour of the store-sparking new floors, clean and brightly lit, with tons of fresh organic produce. The ready made food in the deli and hot foods, soup and salad bar were a lot better than I expected for a local market. We picked up some organic raspberries, an organic fennel and pinenut salad as well as a tofu salad to go. I would definitely come back here!</p>
<p style="text-align: left" align="left">Our real stop was for dinner at a restaurant in Half Moon Bay called <a href="http://www.chez-shea.com/index.html" target="_blank">Chez Shea</a>. This was my second time eating at this downtown restaurant on Main Street. Almost all of the food is sourced locally and organically. The taste is extremely fresh and clean with global flavors. The first time  I ate here, I tried their Indian curry and rice. In my most recent visit, I tried their chile renno with an organic beet salad to start. All of the food was fantastic! My fiance Vivek and I feel that this restaurant is a total find in the area&#8211;rated up there with some of the best organic restaurants in San Francisco. Come check it out!</p>
<p style="text-align: left" align="center"><a href="http://myorganicday.com/wp-content/uploads/2008/08/chez_shea_half_moon_bay_17.jpg" title="Chez Shea restaurant in Half Moon Bay"></a></p>
<p style="text-align: center"><a href="http://myorganicday.com/wp-content/uploads/2008/08/chez_shea_half_moon_bay_17.jpg" title="Chez Shea restaurant in Half Moon Bay"><img src="http://myorganicday.com/wp-content/uploads/2008/08/chez_shea_half_moon_bay_17.jpg" alt="Chez Shea restaurant in Half Moon Bay" /></a></p>
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		<title>Organic frozen yogurt is hot in San Carlos and Palo Alto</title>
		<link>http://myorganicday.com/2008/07/29/organic-frozen-yogurt-is-hot-in-san-carlos-and-palo-alto/</link>
		<comments>http://myorganicday.com/2008/07/29/organic-frozen-yogurt-is-hot-in-san-carlos-and-palo-alto/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 07:11:27 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Peninsula]]></category>

		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/07/29/organic-frozen-yogurt-is-hot-in-san-carlos-and-palo-alto/</guid>
		<description><![CDATA[Over the last week, I had frozen yogurt cravings. I went to Harmony Frozen Yogurt located in San Carlos last Thursday, and Fraiche in Palo Alto on Saturday night. They are both great local organic frozen yogurt shops; I would go here over Pinkberry or Red Mango any day.
Here&#8217;s my head to head comparison:
Flavor: Harmony [...]]]></description>
			<content:encoded><![CDATA[<p>Over the last week, I had frozen yogurt cravings. I went to <a href="http://www.harmony-yogurt.com/" target="_blank">Harmony Frozen Yogurt</a> located in San Carlos last Thursday, and <a href="http://fraicheyogurt.com" target="_blank">Fraiche</a> in Palo Alto on Saturday night. They are both great local organic frozen yogurt shops; I would go here over Pinkberry or Red Mango any day.</p>
<p>Here&#8217;s my head to head comparison:</p>
<p><strong>Flavor: </strong>Harmony frozen yogurt wins. They offer Straus organic yogurt, with flavors like plain, mango and raspberry.  Fraiche is good too, but Harmony wins by a slight edge with more unique flavors of yogurt.</p>
<p><strong>Variety:</strong> Fraiche wins. They offer fresh real yogurt as well as frozen frozen yogurt. Their sauces include creative options like ollalieberry and varieties of granola and even handmade mochi.</p>
<p><strong>Organic:</strong> both win! Both are organic and believe in investing in green and healthy food.</p>
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		<title>Ubuntu - my favorite vegetarian restaurant in Napa</title>
		<link>http://myorganicday.com/2008/07/22/ubuntu-my-favorite-vegetarian-restaurant-in-napa/</link>
		<comments>http://myorganicday.com/2008/07/22/ubuntu-my-favorite-vegetarian-restaurant-in-napa/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 06:13:42 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Napa]]></category>

		<category><![CDATA[Restaurant]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/07/22/ubuntu-my-favorite-vegetarian-restaurant-in-napa/</guid>
		<description><![CDATA[I love Ubuntu. After being vegetarian for 20 years, this is one of the superstar vegetarian restaurants to have launched in a long time. Located in Napa, this is an upscale, Zen like environment without a lot of pretense. Food is prepared with the best local ingredients.

This is my favorite salad. Beets with avocado and [...]]]></description>
			<content:encoded><![CDATA[<p>I love <a href="http://ubuntunapa.com" target="_blank">Ubuntu</a>. After being vegetarian for 20 years, this is one of the superstar vegetarian restaurants to have launched in a long time. Located in Napa, this is an upscale, Zen like environment without a lot of pretense. Food is prepared with the best local ingredients.</p>
<p align="center"><a href="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8503.jpg" title="Beet salad"><img src="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8503.jpg" alt="Beet salad" /></a></p>
<p>This is my favorite salad. Beets with avocado and grapefruit. Recently its recipe was featured in this month&#8217;s Sunset Magazine.</p>
<p align="center"><a href="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8502.jpg" title="Ubuntu communal table"><img src="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8502.jpg" alt="Ubuntu communal table" /></a></p>
<p>Zen like, relaxing atmosphere. Upstairs is a yoga studio.</p>
<p align="center"><a href="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8505.jpg" title="cauliflower cast iron pot"><img src="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8505.jpg" alt="cauliflower cast iron pot" /></a></p>
<p>Above is their signature dish, a rich cauliflower dish in a cast iron pot. Very creative and rich. However it was a little too creamy for my taste.</p>
<p align="center"><a href="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8506.jpg" title="Fresh farm egg with mashed potatoes"><img src="http://myorganicday.com/wp-content/uploads/2008/07/2008-04-05-img_8506.jpg" alt="Fresh farm egg with mashed potatoes" /></a></p>
<p>Although this doesn&#8217;t look the prettiest, this fresh farm egg was to die for. Similar to the type of egg yolk described by Michael Pollan&#8217;s Omnivore Dilemma, this yolk was a bright orange yellow and very rich.</p>
<p>All in all, this is an excellent find in downtown Napa. Creative vegetarian food, with great service and a relaxing feel. I&#8217;m definitely coming again.</p>
<p><a href="http://ubuntunapa.com" target="_blank">Ubuntu</a> is located on  					1140 Main Street in downtown Napa.</p>
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		<title>Stop the toxic spray in San Francisco Bay Area</title>
		<link>http://myorganicday.com/2008/04/02/stop-the-toxic-spray-in-san-francisco-bay-area/</link>
		<comments>http://myorganicday.com/2008/04/02/stop-the-toxic-spray-in-san-francisco-bay-area/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 04:17:58 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[East Bay]]></category>

		<category><![CDATA[Marin]]></category>

		<category><![CDATA[Napa]]></category>

		<category><![CDATA[Peninsula]]></category>

		<category><![CDATA[San Francisco]]></category>

		<category><![CDATA[Sonoma]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/04/02/stop-the-toxic-spray-in-san-francisco-bay-area/</guid>
		<description><![CDATA[California State and federal government officials plan to spray across the San Francisco Bay Area in order to eradicate the apple moth. According to a recent Chronicle article, &#8220;Hundreds of residents in Monterey and Santa Cruz counties, where pheromone pesticides were aerially applied late last year, have reported health symptoms, including shortness of breath, muscle [...]]]></description>
			<content:encoded><![CDATA[<p>California State and federal government officials plan to spray across the San Francisco Bay Area in order to eradicate the apple moth. According to a recent <a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/03/06/MN69VD309.DTL" target="_blank">Chronicle article</a>, &#8220;<span id="bodytext" class="georgia md">Hundreds of residents in Monterey and Santa Cruz counties, where pheromone pesticides were aerially applied late last year, have reported health symptoms, including shortness of breath, muscle aches and sore throats.&#8221;</span></p>
<p>Read more about these issues through a local non profit dedicated against the spraying called <a href="http://stopthespray.org" target="_blank">Stop The Spray</a>. I signed the <a href="http://www.thepetitionsite.com/1/stop-fumigation-of-citizens-without-their-consent-in-california" target="_blank">petition to stop the spray </a>on Care2 which already contains over 14,000 signatures.</p>
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		<title>Green weddings idea #1: Barndiva in Healdsburg, Sonoma wine country</title>
		<link>http://myorganicday.com/2008/02/21/green-weddings-idea-1-barndiva-in-healdsburg-sonoma-wine-country/</link>
		<comments>http://myorganicday.com/2008/02/21/green-weddings-idea-1-barndiva-in-healdsburg-sonoma-wine-country/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 05:41:52 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Restaurant]]></category>

		<category><![CDATA[Sonoma]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Weekend Trips]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/02/21/green-weddings-idea-1-barndiva-in-healdsburg-sonoma-wine-country/</guid>
		<description><![CDATA[
In the midst of my own wedding planning, I checked out some interesting organic and green wedding ideas in the Bay Area. One place that I really liked was a restaurant called Barndiva in the beautiful town of Healdsburg.
The owner, Lukka Feldman, gave us a nice tour of the city and offered to host an [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://myorganicday.com/wp-content/uploads/2008/02/barn-diva-table.jpg" title="barn-diva-table.jpg"><img src="http://myorganicday.com/wp-content/uploads/2008/02/barn-diva-table.jpg" alt="barn-diva-table.jpg" /></a></p>
<p align="left">In the midst of my own wedding planning, I checked out some interesting organic and green wedding ideas in the Bay Area. One place that I really liked was a restaurant called <a href="http://www.barndiva.com">Barndiva </a>in the beautiful town of Healdsburg.</p>
<p align="left">The owner, Lukka Feldman, gave us a nice tour of the city and offered to host an all inclusive wedding with organic, local food and drinks. The restaurant is a beautiful restored barn with an outdoor garden. It is one of the few restaurants featured in Michelin from the Bay Area. Don&#8217;t miss this place for drinks at night if you are in Sonoma wine country.</p>
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		<title>Check out Sigg bottles - non toxic and recylable</title>
		<link>http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/</link>
		<comments>http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 05:52:30 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Miscellaneous]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Product Review]]></category>

		<category><![CDATA[Sigg]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/</guid>
		<description><![CDATA[

Many of my friends have started to use Sigg bottles. From Switzerland and made to last, these bottles exceed FDA requirements on preventing harmful chemicals from getting through and have been thoroughly tested to ensure 0.0% leaching.
They are also recyclable, made of alunimum, and trendy, a great combination. But most importantly, Sigg alunimum bottles provide an alternative to [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-145" href="http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/sigg-bottle/" title="Sigg bottle"></a><a rel="attachment wp-att-145" href="http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/sigg-bottle/" title="Sigg bottle"></p>
<p style="text-align: center"><img src="http://myorganicday.com/wp-content/uploads/2008/02/sigg-bottles.jpg" alt="Sigg bottle" /></p>
<p></a>Many of my friends have started to use Sigg bottles. From Switzerland and made to last, these bottles exceed FDA requirements on preventing harmful chemicals from getting through and have been thoroughly tested to ensure 0.0% leaching.</p>
<p>They are also recyclable, made of alunimum, and trendy, a great combination. But most importantly, Sigg alunimum bottles provide an alternative to the toxic Lexan plastics that Nalgene is made out of. A Canadian outdoor gear company, <a href="http://www.treehugger.com/files/2007/12/mec_nixes_nalge.php">Mountain Equipment Co-op has pulled all of its Nalgene bottles off its shelves for that reason</a>. The claim is that Nalgene bottles have the chemical, Bisphenol A in the plastic behind it is made out of. I think I&#8217;ll start putting my Nalgene bottles away.</p>
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		<title>Save California State Parks</title>
		<link>http://myorganicday.com/2008/01/20/save-california-state-parks/</link>
		<comments>http://myorganicday.com/2008/01/20/save-california-state-parks/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 03:01:22 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/01/20/save-california-state-parks/</guid>
		<description><![CDATA[
Recently Governor Schwarzenegger has proposed closing 1 out of 5 California state parks due to a looming deficit. Unfortunately, many of these parks are true gems, nine of them in the San Francisco Bay Area including Henry Coe State Park, Tomales Bay State Park and Portola Redwoods. Under his proposal, the cutting of parks would [...]]]></description>
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<p>Recently Governor Schwarzenegger has proposed closing 1 out of 5 California state parks due to a looming deficit. Unfortunately, many of these parks are true gems, nine of them in the San Francisco Bay Area including <a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/01/17/MN5TUF5D3.DTL&amp;hw=henry+coe&amp;sn=001&amp;sc=1000">Henry Coe State Park, Tomales Bay State Park and Portola </a>Redwoods. <a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/01/11/MN3RUD2GR.DTL&amp;hw=henry+coe&amp;sn=003&amp;sc=323">Under his proposal, the cutting of parks would only save 1% of his deficit, but would close 43 state parks</a>.</p>
<p> Save the California state parks by joining the <a href="http://calparks.org">California State Parks Foundation</a>, the only nonprofit dedicated to protecting California state parks. I decided to sign up today and become part of the the California States Parks Foundation. Please fight the Governor&#8217;s proposal to shut down the parks.</p>
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