Category — Vegetarian

Happy Mother’s Day! I took my mom this morning on a surprise hike and Mother’s Day Breakfast in Henry Coe State Park, located near Morgan Hill and Gilroy. I bought tickets about a month in advance, each person costing $14 for the outdoor breakfast. My family started the morning with a quick one mile walk along wildflowers, oak trees, and madrones.

We saw California poppies and other flowers, including this spotted butterfly.

We finally ended at a campsite where the park rangers set up a nice breakfast.

And at the end of the hike, we were greeted by a great meal of eggs, strawberries, sausage (veggie option available!), potatoes, pancakes and juice and coffee.

We sat in a nice patio table under a shady oak tree, with a view of the park’s forest and skyline, while listening to some live banjo and fiddler music in the background. It was a fantastic day, with the perfect setting for a hike, and a special Mother’s Day for my family. I recommend reserving tickets next year as this sells out every year.

As you enter or exit Yosemite on highway 120, you can stop by a tiny town called Groveland, just 26 miles from the entrance of the national park. We stopped to get a coffee to prepare for a long drive back to the Bay Area at a place called Mountain Sage. Inside the store, we found an eclectic mix of things from an art gallery, a nursery, fair trade clothing and organic coffee and food. I ordered a looseleaf organic chai mix and my friend ordered a cappuccino.

It’s a great stop for a quick bite and shopping for even camping and backpacking gear. On June 2nd, they will host a Sierra Earthfest, with sustainable companies featured with food and activities in an outdoor fair.

May is the time of the year in which many of the smaller seasonal farmers’ markets open in the San Francisco Bay Area. This is a list from the www.cafarmersmarkets.com. Enjoy fresh local organic produce in your neighborhood!

East Bay

• Fremont/Centerville, Fremont Boulevard and Bonde Way. Saturdays, 9 a.m.-1 p.m., year-round.
• Fremont/Irvington, Fremont Boulevard and Bay Street. Sundays, 9 a.m.-1 p.m., year-round.
• Fremont/Kaiser Hospital, 39400 Paseo Padre Parkway. Thursdays, 10 a.m.-2 p.m., year-round.
• Fremont/NUMMI, 45500 Fremont Blvd. Fridays, 2-6 p.m., June 1-November.
• Hayward, Main and B streets. Saturdays, 9 a.m.-1 p.m., year-round.
• Hayward/Kaiser Hospital, 27400 Hesperian Blvd., Wednesdays, 10 a.m.-2 p.m., year-round.
• Livermore, Carnegie Park, J and Third streets. Thursdays, 4-8 p.m., May 17-Oct. 18.
• Pleasanton, Main and West Angela streets. Saturdays, 9 a.m.-1 p.m., year-round.
• Union City, Cesar Chavez Park, Smith and Watkins streets. Saturdays, 9 a.m.-1 p.m., year-round.
• Union City/Kaiser Hospital, 3553 Whipple Ave. Tuesdays, 10 a.m.-2 p.m., year-round.

San Francisco

• Alemany, 100 Alemany Blvd. (near the intersection of Interstate 280 and Highway 101). Saturdays, 6 a.m.-5 p.m., year-round.
• Bayview-Hunters Point, Third Street and Oakdale. Wednesdays, 8:30 a.m.-12:30 p.m., May 16-Oct. 31.
• Crocker Galleria, 50 Post St. at Montgomery. Thursdays, 11 a.m.-3 p.m., year-round.
• Ferry Plaza, Ferry Building, the Embarcadero and Market Street. Saturdays, 8 a.m.-2 p.m., year-round; Tuesdays, 10 a.m.-2 p.m., year-round.
• Fillmore, Fillmore and O’Farrell streets. Saturdays, 9 a.m.-1 p.m., April 28-Nov. 17.
• Heart of the City, Market Street between Seventh and Eighth streets. Wednesdays, 7 a.m.-5:30 p.m., and Sundays, 7 a.m.-5 p.m., year-round.
• Kaiser Hospital, Geary Boulevard and St. Josephs Avenue, at the hospital entrance. Wednesdays, 10 a.m.-2 p.m., year-round.
• Marina, location to be determined. Tuesdays, 10 a.m.-2 p.m., June- October.
• Noe Valley, 24th and Sanchez streets. Saturdays, 8 a.m.-1 p.m., year-round.
• Parkmerced, the Meadows, Arballo and Serrano drives, Saturdays, 10 a.m.-2 p.m., June-October.

Peninsula

• Belmont, Caltrain parking lot, El Camino Real and O’Neill Avenue. Sundays, 9 a.m.-1 p.m., May 6-Nov. 18.
• Burlingame, Park Road at Burlingame Avenue. Sundays, 9 a.m.-1 p.m., May 6-Nov. 18.
• Daly City, Serramonte Shopping Center in the parking lot behind Target. Thursdays, 9 a.m.-1 p.m., year-round. Saturdays, 9 a.m.-1 p.m., year-round.
• Half Moon Bay, Shoreline Station, Kelly Avenue at Highway 1. Saturdays, 9 a.m.-1 p.m., May 5-December.
• Menlo Park, between Chestnut and Crane streets downtown. Sundays, 9 a.m.-1 p.m., year-round.
• Millbrae, 200 block of Broadway between Victoria and La Cruz avenues. Saturdays, 8 a.m.-1 p.m., year-round.
• Pacifica, 400 block of Old County Road, near Rockaway Beach Avenue and Highway 1. Wednesdays, 2:30-6:30 p.m., May 16-November.
• Redwood City, Winslow Street at Hamilton. Saturdays, 8 a.m.-noon, April 7-Nov. 24.
• Redwood City/Kaiser Hospital, 1150 Veterans Blvd. at Maple. Wednesdays, 10 a.m.-2 p.m., year-round.
• San Carlos, Laurel between Cherry and Olive. Thursdays, 4-8 p.m., May 3-Sept. 13.
• San Mateo/College of San Mateo, 1700 W. Hillsdale Blvd. Wednesdays and Saturdays, 9 a.m.-1 p.m., year-round.
• San Mateo/25th Avenue, First Presbyterian Church, 194 W. 25th Ave. Tuesdays, 4-8 p.m., May 15-Oct. 23.
• South San Francisco, Orange Memorial Park, Orange Avenue at Tennis Drive. Saturdays, 9 a.m.-1 p.m., May 12 to Nov. 17.
  South San Francisco/Kaiser, 1200 El Camino Real. Tuesdays, 10 a.m.-2 p.m., year-round.

South Bay

• Campbell, Campbell Avenue between First Street and Central Avenue. Sundays, 9 a.m.-1 p.m., year-round.
• Cupertino, Vallco Fashion Park, Wolfe Road at Interstate 280. Fridays, 9 a.m.-1 p.m., year-round.
• Los Altos, State Street between Second and Fourth streets. Thursdays, 4-8 p.m., May 3-Sept. 27.
• Los Gatos, Montebello Way and Broadway Extension, downtown Los Gatos. Sundays, 8 a.m.-1:30 p.m., year-round.
• Morgan Hill, downtown train station at Third and Depot streets. Saturdays, 9 a.m.-1 p.m., May 12-Nov. 17.
• Mountain View, Hope Street and Evelyn Avenue, across from the Caltrain station. Sundays, 9 a.m.-1 p.m., year-round.
• Palo Alto/California Avenue, California Avenue, near El Camino Real. Sundays, 9 a.m.-1 p.m. Starts June 3, will be year-round.
• Palo Alto/Downtown, Gilman Street behind the post office, downtown. Saturdays, 8 a.m.-noon, May 12-December.
• San Jose/The Alameda, The Alameda and Hanchett. Saturdays, 9 a.m.-1 p.m., May 26-Sept. 29.
• San Jose/Alum Rock Village, 57 N. White Road. Sundays, 9 a.m.-1 p.m., year-round.
• San Jose/Blossom Hill, Princeton Plaza Mall, Kooser Road and Meridian Avenue. Sundays, 10 a.m.-2 p.m., year-round.
• San Jose/Cambrian Park, Camden and Union avenues, Wednesdays, 4-8 p.m., May 2-Oct. 31.
• San Jose/Downtown, San Pedro Square between Santa Clara and St. John streets. Fridays, 10 a.m.-2 p.m., May 4-Dec. 14.
• San Jose/Evergreen, Evergreen branch library, 2635 Aborn Road, Sundays, 10 a.m.-2 p.m., Opens May 20, end date not set.
• San Jose/Japantown, Jackson Street between Sixth and Seventh streets. Sundays, 8:30 a.m.-noon, year-round.
• San Jose/Kaiser-Santa Teresa, Cottle Road and Highway 85. Fridays, 10 a.m.-2 p.m., year-round.
• San Jose/Santa Teresa, Santa Teresa Boulevard and Camino Verde. Saturdays, 9 a.m.-1 p.m., June 2-October.
• San Jose/Santana Row, Stevens Creek and Winchester boulevards. Sundays, 10 a.m.-3 p.m., year-round.
• San Jose/Willow Glen, Lincoln Avenue and Willow Street, behind the Garden Theatre. Saturdays, 8:30 a.m.-12:30 p.m., April-November.
• Santa Clara, Jackson Street, between Benton and Homestead. Saturdays, 9 a.m.-1 p.m., year-round.
• Santa Clara/Kaiser, 710 Lawrence Expressway, Thursdays, 10 a.m.-2 p.m., year-round.
• Saratoga, West Valley College, Fruitvale and Allendale avenues. Saturdays, 9 a.m.-1 p.m., year-round.
• Sunnyvale, South Murphy Avenue between Washington and Evelyn avenues. Saturdays, 9 a.m.-1 p.m., year-round. Wednesdays, 5-8:30 p.m., June 20-Aug. 22.

I found a small family run market in Emerald Hills, an area hidden away in the hills of western Redwood City bordering Woodside. Emerald Market opened about a year ago, and inside its doors is an upscale, immaculately clean market full of organic produce, a high end butcher, and even a takeout deli, soup and salad bar. Its location is a bit tucked away, but for the residents in the area, it’s a convenient place off of 280. They also had a nice seating area outside, and in the plaza is a famous burrito place called Sancho’s. I couldn’t find Emerald Market’s website, but here are some reviews from Yelp. I hope this place can survive in its very hidden location!

The other day, I hosted an organic Indian dinner for my team that I volunteered with me in Uganda with on a microfinance project. I went shopping at Rainbow Grocery, which had a wonderful array of local organic vegetables and food. I bought local cauliflower, tomatoes, potatoes and onions for an aloo gobi dish; local fresh paneer (I was really surprised to find this in Rainbow Grocery!), Straus plain nonfat yogurt, organic frozen peas and organic cumin seeds and coriander for a matter paneer dish. I served this over organic basmati local rice (also from Rainbow’s bulk section) and ended the dinner with Tom’s Cookies, a local San Francisco company which sells frozen natural cookie dough. Yummy!

So I finally made it to the de Young Museum in San Francisco today. I had tried to go before during the first weekend it opened and its anniversary when they had free admission, but could never get in. The first Tuesday of each month is free admission to the de Young Museum, and almost all the other major museums in San Francisco, such as the MOMA.

I was really excited to go in the museum, especially since today was free, as the first Tuesday of May. My friend Doris and I went straight to the observation deck (see photos above) and the views were amazing! I could see downtown San Francisco, to the Golden Gate Bridge to UCSF to Ocean Beach.

We then walked around several American art exhibits and grabbed a quick bite at the de Young Cafe. Inside, they had a nice eating area, with modern design and local, organic food. I spotted yogurt from Straus Creamery, Niman Ranch meat, and local, organic farm produce. I ordered an asparagus, mushroom risotto, and my friend had a vegetarian sandwich with grilled eggplant, mozzarella cheese, and hummus on foccacia bread. To be honest, my risotto was a bit hard to eat and I wish the rice was cooked softer. I noticed that the cafe sold local organic bear ale, something I’ve never seen at a museum cafe before! We ended our tour with more exhibits, and a special showing of Vivian Westwood’s fashion designs. Definitely check this place out!

One of my friends from high school started a great food company, Hodo Soy Beanery. It’s an all organic, fresh, locally produced soy product company–from tofu, to soy milk, and special textures of soy that you typically can’t find at a market. They sell at farmers markets such as the Ferry Building in San Francisco, the Berkeley Farmers market, the Marin Farmers market and recently in Oakland and San Mateo. I’ve tried their tofu, soy milk and other products and it all tastes very fresh and light.

One of my favorite places in the Bay Area is a small community farm and environmental education center for children called Hidden Villa. I took my parents one day to go hiking in their public trails, and we first started by looking at their wonderful vegetable garden where we ran into Hidden Villa’s cat. We then walked by their farms and pasture and then at the start of the trailhead from the creek. We saw beautiful leaves of different colors as we strolled by the creekside. We then hiked up the mountain where we saw the skyline view of neighboring San Antonio Park. Better yet, you can stay at their quaint hostel, which interestingly is the oldest hostel in California. You can also participate in their CSA program where you can buy a share of their produce. Don’t miss this oasis! Hidden Villa is located in 26870 Moody Road in Los Altos Hills.

One Saturday morning, I took some very cool classes at a vegan cooking workshop in Oakland. Set in the First Unitarian Church near downtown, Compassionate Cooks is one of the few vegan cooking classes in the Bay Area.

In about three hours, we made:
-Hearty Three-Bean Chili
-Marvelous Mushroom Risotto
-Peanut Pumpkin Soup
-Polenta with Sundried Tomatoes & Fresh Basil -Farm-Fresh Apple Pecan Muffins

Even as a long time vegetarian, I enjoyed learning how to make vegan foods and I liked Colleen Patrick-Goudreau, the founder and head chef’s funky and energetic personality. She shopped locally and also recommended places to buy food like the Oakland farmer’s markets and the Old Mill, a natural food store in Oakland.

Compassionate Cooks won Veg News’ 2005 Veggie Awards. Come check out this cool series of classes! They offer classes once a month on Saturdays, or you can buy their DVD and recipies.