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	<title>My Organic Day &#187; News</title>
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	<link>http://myorganicday.com</link>
	<description>Explore San Francisco Bay Area's hot spots for organic and sustainable living</description>
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		<title>Toxins in my veggie burger? No thanks.</title>
		<link>http://myorganicday.com/2010/04/21/toxins-in-my-veggie-burger-no-thanks/</link>
		<comments>http://myorganicday.com/2010/04/21/toxins-in-my-veggie-burger-no-thanks/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 17:37:52 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[hexane]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[veggie burgers]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2010/04/21/toxins-in-my-veggie-burger-no-thanks/</guid>
		<description><![CDATA[As a vegetarian for over 20 years, I&#8217;m appalled to learn that vegetarian soy products and veggie burgers have been disguised as &#8220;natural&#8221; when in fact they are laced with a toxin called hexane according to a recent Cornucopia report.
What is hexane? It is a neurotoxin,  listed as a “hazardous air pollutant” by the U.S. [...]]]></description>
			<content:encoded><![CDATA[<p>As a vegetarian for over 20 years, I&#8217;m appalled to learn that vegetarian soy products and veggie burgers have been disguised as &#8220;natural&#8221; when in fact they are laced with a toxin called hexane according to a <a href="http://www.cornucopia.org/2009/05/soy-report-and-scorecard/">recent Cornucopia report</a>.</p>
<p>What is hexane? It is a neurotoxin,  listed as a “hazardous air pollutant” by the U.S. Environmental Protection Agency. This report is full of disturbing information, including the lack of oversight by the FDA and EPA in these foods products.The long term effects of hexane have not yet been documented. According to the Cornucopia report, in conventional food processing, soybeans are immersed in what the industry calls a “hexane bath” before they are further processed into ingredients such as oil, soy protein isolate, or texturized soy protein (TVP). The soy protein ingredients in most nonorganic foods such as vegetarian burgers and nutrition bars are processed with the use of hexane. It is not used in organic food processing.</p>
<p>How do you know which products are hexane free? In general, organic tofu products do not have hexane. However, there are a few exceptions of organic soy products that do have hexane. Here is a <a href="http://www.cornucopia.org/soysurvey/">comprehensive scorecard</a>, and a short summary of conventional veggie burgers and soy meat like products:</p>
<p>Avoid these hexane-laced veggie burgers and soy products:</p>
<ul>
<li>Amy&#8217;s Kitchen</li>
<li>Boca Burger, conventional</li>
<li>Franklin Farms</li>
<li>Garden Burger</li>
<li>It’s All Good Lightlife</li>
<li>Morningstar Farms</li>
<li>President’s Choice</li>
<li>Taste Above</li>
<li>Trader Joe&#8217;s</li>
<li>Yves Veggie Cuisine</li>
</ul>
<p>Products that are hexane-free:</p>
<ul>
<li>Boca Burgers &#8220;Made with organic soy&#8221;</li>
<li>Helen&#8217;s Kitchen</li>
<li>Morningstar &#8220;Made with organic&#8221;</li>
<li>Superburgers by Turtle Island</li>
<li>Tofurky</li>
<li>Wildwood</li>
</ul>
<p>In a future blog post, we&#8217;ll evaluate energy bars and infant formula (unfortunately, infant food has hexane too). Ironically, the way I found out about this hexane problem was researching the best organic infant formula for my baby. Stay tuned.</p>
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		<title>Check out Sigg bottles &#8211; non toxic and recylable</title>
		<link>http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/</link>
		<comments>http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 05:52:30 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Sigg]]></category>

		<guid isPermaLink="false">http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/</guid>
		<description><![CDATA[

Many of my friends have started to use Sigg bottles. From Switzerland and made to last, these bottles exceed FDA requirements on preventing harmful chemicals from getting through and have been thoroughly tested to ensure 0.0% leaching.
They are also recyclable, made of alunimum, and trendy, a great combination. But most importantly, Sigg alunimum bottles provide an alternative to [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-145" href="http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/sigg-bottle/" title="Sigg bottle"></a><a rel="attachment wp-att-145" href="http://myorganicday.com/2008/02/18/check-out-sigg-bottles-non-toxic-and-recylable/sigg-bottle/" title="Sigg bottle"></p>
<p style="text-align: center"><img src="http://myorganicday.com/wp-content/uploads/2008/02/sigg-bottles.jpg" alt="Sigg bottle" /></p>
<p></a>Many of my friends have started to use Sigg bottles. From Switzerland and made to last, these bottles exceed FDA requirements on preventing harmful chemicals from getting through and have been thoroughly tested to ensure 0.0% leaching.</p>
<p>They are also recyclable, made of alunimum, and trendy, a great combination. But most importantly, Sigg alunimum bottles provide an alternative to the toxic Lexan plastics that Nalgene is made out of. A Canadian outdoor gear company, <a href="http://www.treehugger.com/files/2007/12/mec_nixes_nalge.php">Mountain Equipment Co-op has pulled all of its Nalgene bottles off its shelves for that reason</a>. The claim is that Nalgene bottles have the chemical, Bisphenol A in the plastic behind it is made out of. I think I&#8217;ll start putting my Nalgene bottles away.</p>
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		<title>Study shows organic tomatoes have twice the amount of flavanoids</title>
		<link>http://myorganicday.com/2007/07/27/study-shows-organic-tomatoes-have-twice-the-amount-of-flavanoids/</link>
		<comments>http://myorganicday.com/2007/07/27/study-shows-organic-tomatoes-have-twice-the-amount-of-flavanoids/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 01:01:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=129</guid>
		<description><![CDATA[                 According to the  The Journal of Agriculture and Food Chemistry, organic tomatoes are twice as high in flavanoids as conventional                  [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.mikelevin.com/Tomatoes1024.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://www.mikelevin.com/Tomatoes1024.jpg" alt="" border="0" /></a><br /><span style=";font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;"  ><span style=";font-family:arial;font-size:100%;"  >                 According to the </span><span style=";font-family:arial;font-size:100%;"  > <span style="font-style: italic;">The Journal of Agriculture and Food Chemistry</span>, organic tomatoes are twice as high in flavanoids as conventional                  tomatoes. Flavanoids are used as a deterrent against heart disease. </span>  <span style=";font-family:arial;font-size:100%;"  ><a href="http://www.organicconsumers.org/articles/article_6181.cfm">In this study</a></span><span style=";font-family:arial;font-size:100%;"  >, organic and conventional                  tomatoes were compared over a ten year period. The organic tomatoes&#8217; flavanoid levels increased over                  time.  Scientists attribute                  the higher quality of organic foods to the healthier soil on organic                  farms. Go organic tomatoes!</span><br /></span></p>
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		<title>Whole Foods CEO gets caught using psuedonym on Yahoo Finance</title>
		<link>http://myorganicday.com/2007/07/12/whole-foods-ceo-gets-caught-using-psuedonym-on-yahoo-finance/</link>
		<comments>http://myorganicday.com/2007/07/12/whole-foods-ceo-gets-caught-using-psuedonym-on-yahoo-finance/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 18:10:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Markets]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=126</guid>
		<description><![CDATA[Unbelievable. The New York Times has reported that the head of Whole Foods, John Mackey is being investigated by the FTC for creating a fictitious alias on Yahoo Finance, called Rahodeb. Under his alias the last seven years, he insulted the  Wild Oats Market, a natural foods retailer that Whole Foods wants to acquire, [...]]]></description>
			<content:encoded><![CDATA[<p>Unbelievable. <a href="http://www.nytimes.com/2007/07/12/business/12foods.html?em&#038;ex=1184385600&amp;en=8e0bc3d3b1131714&#038;ei=5087%0A">The New York Times has reported</a> that the head of Whole Foods, John Mackey is being investigated by the FTC for creating a fictitious alias on Yahoo Finance, called Rahodeb. Under his alias the last seven years, he insulted the  Wild Oats Market, a natural foods retailer that Whole Foods wants to acquire, and made other very strange comments. Check out <a href="http://search.messages.yahoo.com/search?.mbintl=finance&amp;q=rahodeb&#038;action=Search&amp;amp;amp;r=Huiz75WdCYfD_KCA2Dc-&#038;within=author&amp;within=tm">w</a><a href="http://search.messages.yahoo.com/search?.mbintl=finance&#038;q=rahodeb&amp;action=Search&#038;r=Huiz75WdCYfD_KCA2Dc-&amp;within=author&#038;within=tm">hat John Mackey wrote in Yahoo Finance</a><a href="http://search.messages.yahoo.com/search?.mbintl=finance&amp;q=rahodeb&#038;action=Search&amp;amp;amp;amp;r=Huiz75WdCYfD_KCA2Dc-&#038;within=author&amp;within=tm">.</a> If this is true, there is potential that Whole Foods can get in a lot of trouble.</p>
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		<title>Whole Soy organic yogurt food recall</title>
		<link>http://myorganicday.com/2007/06/13/whole-soy-organic-yogurt-food-recall/</link>
		<comments>http://myorganicday.com/2007/06/13/whole-soy-organic-yogurt-food-recall/#comments</comments>
		<pubDate>Wed, 13 Jun 2007 22:31:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Product Review]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=114</guid>
		<description><![CDATA[Warning! This is unfortunate news, but a local San Francisco yogurt company, Whole Soy, is recalling its products after some customers had allergic reactions to its products. Specifically, they are recalling all Blueberry Soy Yogurt with UPC code 664372600086 and all Mixed Berry Soy Yogurt with UPC code 664372600222 in six-ounce containers with &#8220;best by&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Warning! This is unfortunate news, but a local San Francisco yogurt company, Whole Soy, is recalling its products after some customers had allergic reactions to its products. Specifically, they are recalling all Blueberry Soy Yogurt with UPC code 664372600086 and all Mixed Berry Soy Yogurt with UPC code 664372600222 in six-ounce containers with &#8220;best by&#8221; dates of June 22 and June 29. They are recalling the products because of they may contain trace amounts of milk, casein or dairy derivatives. Whole Soy has posted a phone number if you have any questions: (877) 569-6376.</p>
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		<title>Whales in the Bay</title>
		<link>http://myorganicday.com/2007/05/29/whales-in-the-bay/</link>
		<comments>http://myorganicday.com/2007/05/29/whales-in-the-bay/#comments</comments>
		<pubDate>Tue, 29 May 2007 22:50:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[East Bay]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=107</guid>
		<description><![CDATA[You may have heard of the two whales that swam all the way from the Pacific ocean via the San Francisco Bay into the Sacramento River delta. Now scientists and crews are on a mission to make sure the two wayward whales are heading back to healthier ocean water in the Pacific. The whales have [...]]]></description>
			<content:encoded><![CDATA[<p><img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://www.sfgate.com/c/pictures/2007/05/26/mn_whale_watch26_057_pc.jpg" border="0" />You may have heard of the two whales that swam all the way from the Pacific ocean via the San Francisco Bay into the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">Sacramento</span> River delta. Now scientists and crews are on a mission to make sure the two wayward whales are heading back to healthier ocean water in the Pacific. The whales have made some progress returning towards the ocean. Below is a map from the San Francisco Chronicle which details the whales&#8217; journey. Let&#8217;s hope for their safe return back into the ocean!</p>
<p><a href="http://www.sfgate.com/c/pictures/2007/05/30/ba_whales0530_gr_update.jpg"><img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://www.sfgate.com/c/pictures/2007/05/30/ba_whales0530_gr_update.jpg" border="0" /></a></p>
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		<title>Animal, Vegetable, Miracle</title>
		<link>http://myorganicday.com/2007/05/17/animal-vegetable-miracle/</link>
		<comments>http://myorganicday.com/2007/05/17/animal-vegetable-miracle/#comments</comments>
		<pubDate>Thu, 17 May 2007 16:04:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=99</guid>
		<description><![CDATA[
As I was driving home last night, I turned on the radio and listened to KQED&#8217;s forum. Michael Krasney was speaking to authors of a new book, &#8220;Animal, Vegetable, Miracle&#8221; which portrays how a family moved to a Virgina farm and ate local or homegrown food for one year. Co-authors Barbara Kingsolver and Steven Hopp [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.animalvegetablemiracle.com/Veg.jpg"><img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://www.animalvegetablemiracle.com/Veg.jpg" border="0" /></a>
<div>As I was driving home last night, I turned on the radio and listened to KQED&#8217;s forum. Michael Krasney was speaking to authors of a new book, <a href="http://www.animalvegetablemiracle.com/">&#8220;Animal, Vegetable, Miracle&#8221;</a> which portrays how a family moved to a Virgina farm and ate local or homegrown food for one year. Co-authors Barbara Kingsolver and Steven Hopp talk about their changes in eating, how to find local, organic foods, and how to save money on their food. On the air, the authors disparaged getting fresh tomatoes in the winter from South America and how green tomatoes are unnaturally gassed with ethylene to become red which loses lycopene nutrients. They helped callers identify local markets through directories like <a href="http://www.localharvest.org/">Local Harvest</a>. It&#8217;s worth <a href="http://www.kqed.org/epArchive/R705161000">listening to this conversation</a> on your computer or as an mp3 onto your iPod.</div>
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		<title>Pet food contamination spreads to meat consumed by humans</title>
		<link>http://myorganicday.com/2007/05/14/pet-food-contamination-spreads-to-meat-consumed-by-humans/</link>
		<comments>http://myorganicday.com/2007/05/14/pet-food-contamination-spreads-to-meat-consumed-by-humans/#comments</comments>
		<pubDate>Mon, 14 May 2007 16:40:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=96</guid>
		<description><![CDATA[According to a Washington Post article, at least 2.5 million broiler chickens from an Indiana producer were fed pet food scraps contaminated with the chemical melamine and subsequently sold for human consumption, federal health officials reported from the FDA. Although the article doesn&#8217;t mention any human deaths caused by the consumption of this harmful chemical, [...]]]></description>
			<content:encoded><![CDATA[<p>According to a Washington Post article, at least 2.5 million broiler chickens from an Indiana producer were fed pet food scraps contaminated with the chemical melamine and subsequently sold for human consumption, federal health officials reported from the FDA. Although the article doesn&#8217;t mention any human deaths caused by the consumption of this harmful chemical, it is still alarming. Even though I am vegetarian, it makes sense for omnivores to find meats that are organic and locally farmed that contain as few chemicals as possible or try to decrease meat consumption.</p>
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		<title>Update from Digital Be-In: Biomimicy, Earth Day Event in San Francisco</title>
		<link>http://myorganicday.com/2007/04/22/update-from-digital-be-in-biomimicy-earth-day-event-in-san-francisco/</link>
		<comments>http://myorganicday.com/2007/04/22/update-from-digital-be-in-biomimicy-earth-day-event-in-san-francisco/#comments</comments>
		<pubDate>Sun, 22 Apr 2007 17:43:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=78</guid>
		<description><![CDATA[What happens when you mix the founder of Burning Man, the founder of Odwalla, scientists, techies, organic farmers and JP Morgan as a sponsor? You get Digital Be-In: an artsy event with speakers, organic food and a party. Over 10 speakers came, with booths, drinks, and later a big party. It was definitely an eclectic [...]]]></description>
			<content:encoded><![CDATA[<p>What happens when you mix the founder of Burning Man, the founder of <span class="blsp-spelling-error" id="SPELLING_ERROR_0"><span class="blsp-spelling-error" id="SPELLING_ERROR_0">Odwalla</span></span>, scientists, techies, organic farmers and JP Morgan as a sponsor? You get <a href="http://www.be-in.com/">Digital Be-In</a>: an artsy event with speakers, organic food and a party. Over 10 speakers came, with booths, drinks, and later a big party. It was definitely an eclectic mix; I couldn&#8217;t see that well in the dark, but about 200 people came to hear the speakers, and more were entering. <a href="www.urth.tv"><span class="blsp-spelling-error" id="SPELLING_ERROR_1">Urth</span>.<span class="blsp-spelling-error" id="SPELLING_ERROR_2">tv</span> </a>did a live broadcast of the event on the <span class="blsp-spelling-error" id="SPELLING_ERROR_3">internet</span>. Here were some interesting things I saw: </p>
<ul>
<li>The first public unveiling of <a href="http://wiserearth.org/">Wiser Earth</a>, a nonprofit social networking site focused on activism and issues, very similar to <a href="http://www2.blogger.com/www.care2.com">Care2.com</a>. It already has a community going and active membership.</li>
</ul>
<p><img id="BLOGGER_PHOTO_ID_5056315236436182482" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_P8rDdTaZLvI/Riuj6wQshdI/AAAAAAAAAFg/fMM-ZyxLT2k/s320/wiser+earth.bmp" border="0" /></p>
<ul>
<li><a href="http://www2.blogger.com/www.uas.coop">Urban Alliance for Sustainability</a>, a nonprofit that focuses on environmental sustainability and <span class="blsp-spelling-error" id="SPELLING_ERROR_1">building</span> communities, was selling the <a href="http://www2.blogger.com/www.thegreenzebra.org">Green Zebra</a>, SF based coupon book. I took a look inside the book, and it was full of coupons from green businesses like natural food, yoga, spas, and travel. Here&#8217;s an example of a coupon inside from one of my favorite places to shop for groceries:</li>
</ul>
<p><img id="BLOGGER_PHOTO_ID_5056317121926825442" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_P8rDdTaZLvI/RiulogQsheI/AAAAAAAAAFo/QzfLJyqKX-M/s320/greenzebra+coupon.gif" border="0" />
<p>I bought the book for $25, and I know that I&#8217;ll already use several coupons inside that payoff the initial fee. If you&#8217;re in San Francisco or go often, I recommend <a href="http://www2.blogger.com/www.thegreenzebra.org">buying this</a>. But if you live outside of the city or don&#8217;t come often to the city, it won&#8217;t be worth it for you.</p>
<p>Other interesting talks included <a href="http://www.autodesk.com/mini-sites/green/green/realize.html"><span class="blsp-spelling-error" id="SPELLING_ERROR_2"><span class="blsp-spelling-error" id="SPELLING_ERROR_4">Autodesk&#8217;s</span></span> sustainability design consulting</a>, a group that helps design large scale things like buildings and <a href="http://www.paxscientific.com/"><span class="blsp-spelling-error" id="SPELLING_ERROR_3"><span class="blsp-spelling-error" id="SPELLING_ERROR_5">PAX</span></span> Scientific</a>, a green research and development tech group.</p>
<p>To be honest, I&#8217;m not sure whether I&#8217;d go next year, I think the <a href="http://www.greenfestivals.org/">Green Festival</a> and other conferences are a little more organized, but this is definitely a good attempt to get more people in the Bay Area aware of environmental issues by making it fun.</p>
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		<title>Wall Street Journal&#8217;s view on buying organic</title>
		<link>http://myorganicday.com/2007/01/17/wall-street-journals-view-on-buying-organic/</link>
		<comments>http://myorganicday.com/2007/01/17/wall-street-journals-view-on-buying-organic/#comments</comments>
		<pubDate>Wed, 17 Jan 2007 17:59:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://myorganicday.com/?p=57</guid>
		<description><![CDATA[I had a friend, Justin, forward me this article from today&#8217;s Wall Street Journal on buying organic food. It&#8217;s very similar to what I have read in the past from Consumer Reports and other consumer groups. Below is a set of buying guidelines the article recommends.
To buy… 

Apples, peaches, bell peppers, strawberries, imported grapes, spinach, [...]]]></description>
			<content:encoded><![CDATA[<p><em>I had a friend, Justin, forward me this <a href="http://http://online.wsj.com/article_email/SB116891484181777282-lMyQjAxMDE3NjE4NzkxMTc0Wj.html">article from today&#8217;s Wall Street Journal </a>on buying organic food. It&#8217;s very similar to what I have read in the past from Consumer Reports and other consumer groups. Below is a set of buying guidelines the article recommends.</em></p>
<p><strong>To buy…</strong> </p>
<ul>
<li>Apples, peaches, bell peppers, strawberries, imported grapes, spinach, lettuce, potatoes, carrots:</li>
<li>Conventional versions have higher levels of pesticides than other produce, although still well within safe limits. </li>
<li>Milk and dairy products: Free of the growth hormones that are given to conventionally raised cows. </li>
<li>Meat and poultry: Free of growth hormones and antibiotics. Baby food: Free of pesticide residues found in vegetables and fruits.… </li>
<li>and foods you eat a lot of.</li>
</ul>
<p><strong>Or not to buy…</strong>
<ul>
<li>Broccoli, bananas, frozen sweet peas, frozen corn, asparagus, avocados, onions: Levels of pesticides are low even in conventional versions of these. </li>
<li>Seafood: No USDA organic certification yet exists for seafood. Even seafood raised in the wild can contain mercury, PCBS and other contaminants. </li>
<li>Some processed foods such as breads, chips, pasta, oils: They often do have whole grains or other healthful ingredients, but processed foods may also contain non-organic ingredients, and processing in general removes many nutrients</li>
<li>and foods you eat only occasionally.</li>
</ul>
<p>Source: <em>When Buying Organic MakesSense &#8212; and When It Doesn&#8217;t</em>, BETSY MCKAY, January 16, 2007</p>
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